Yogurt Marinated Chicken Wraps
Mains | Serving Size: 4 | Prep Time: 45 min | Cooking Time: 15 min
Ingredients
- 3 chicken breasts (diced)
- ¼ cup ginger (minced)
- 2 large cloves garlic (minced)
- 1 yellow onion (diced)
- 1 ½ cup Astro Original Plain Yogurt
- 1 tbsp garam masala
- 1 tbsp cumin
- ¼ cup cilantro (chopped)
- 1 tsp turmeric
- 1/2 tsp chili powder
- ½ tsp fenugreek leaves
- 1 lemon (juiced)
- 1 ½ tsp kosher salt
- For the Salad
- ½ cucumber chopped
- 1 tomato diced
- 2 tbsp fresh mint
- Pinch kosher salt
- 1 tsp lemon juice
- For the sauce
- 1 cup Astro Original 6% Plain Yogurt
- 1 cup grated cucumber
- 1 tsp cumin
- ½ tsp kosher salt
- 1 tsp lemon juice
Preparation
- With a sharp knife, dice three large chicken breasts.
- Add your chicken to a large bowl. Into the same bowl add ¼ cup of minced ginger, 2 large minced garlic clove, 1 diced yellow onion, 1 ½ cup of Astro Original Plain Yogurt, 1 tbsp garam masala, 1 tbsp cumin, ¼ cup chopped cilantro, 1 tsp turmeric, ½ tsp chili powder, ½ tsp fenugreek, the juice of 1 lemon and 1 ½ tsp of kosher salt. With your hands mix well.
- Marinate in your fridge for a minimum of 1 hour to overnight.
- With metal or wooden skewers, press the chicken onto the skewer.
- Set your oven to broil.
- Into a bowl combine ½ chopped cucumber, 1 diced tomato, 2 tbsp chopped mint, a pinch of salt and 1 tsp of lemon juice
- Into a bowl combine 1 cup of Astro Original Plain Yogurt, 1 cup of grated cucumber, 1 tsp cumin, ½ tsp kosher salt and 1 tsp of lemon juice.
- Warm your pitas in a dry pan or heat for a few seconds in the microwave. Once warm, add your chicken, salad and a lot of sauce. Garnish with more fresh mint and cilantro.
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